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Massage Gun Foot demonstration
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← All exercisesAnkles

Massage Gun Foot

Massage · each side · Floor · Massage gun

Ankles & Feet

What you should feel

Sole of the foot.

How to do the Massage Gun Foot

  1. Gun on the sole.
  2. Heel to toes.
  3. Light enough to stay relaxed.

Muscles and zones

Works the ankles & feet. Sprung uses it in Daily routines.

Front
Back

Alternatives

Sole Stretch
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