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Massage Gun Glutes demonstration
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Massage Gun Glutes

Massage · each side · Standing · Massage gun

Glutes

What you should feel

Glutes.

How to do the Massage Gun Glutes

  1. Gun on the glute.
  2. Top of the glute down to the hamstrings.
  3. Light enough to stay relaxed.

Muscles and zones

Works the glutes. Sprung uses it in Daily routines.

Front
Back

Alternatives

PigeonGlute Roll
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