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Massage Gun Shin demonstration
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Massage Gun Shin

Massage · each side · Floor · Massage gun

Calves & Shins

What you should feel

Front of the shin.

How to do the Massage Gun Shin

  1. Gun just outside the shinbone.
  2. Follow it down.
  3. Light enough to stay relaxed.

Muscles and zones

Works the calves & shins. Sprung uses it in Daily routines.

Front
Back

Alternatives

Alternating Calf ActivationShin Smash
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