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Hyperice Grip

Massage · each side · Standing · Massage gun

Forearms

How to do the Hyperice Grip

  1. Percussion on the inner forearm.
  2. From the elbow down to the wrist.
  3. Pressure allowing you to stay relaxed.

Muscles and zones

Works the forearms. Sprung uses it in Daily routines.

Alternatives

Forearms StretchWall Forearm Roll
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