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Hyperice Hand

Massage · each side · Standing · Massage gun

Forearms

How to do the Hyperice Hand

  1. Percussion on the palm of the hand.
  2. Use a narrower attachment if possible.
  3. Pressure allowing you to stay relaxed.

Muscles and zones

Works the forearms. Sprung uses it in Daily routines.

Alternatives

Active Fingers StretchFingers Stretch
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