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Massage Gun Biceps Tendon demonstration
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← All exercisesShoulders

Massage Gun Biceps Tendon

Massage · each side · Standing · Massage gun

BicepsShoulders

What you should feel

Front of the shoulder.

How to do the Massage Gun Biceps Tendon

  1. Gun on the biceps tendon.
  2. Short strokes, up-down and across.
  3. Light enough to stay relaxed.

Muscles and zones

Works the biceps, shoulders. Sprung uses it in Daily routines.

Front
Back

Alternatives

Side To SideBiceps Smash
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