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Massage Gun Calf demonstration
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Massage Gun Calf

Massage · each side · Standing · Massage gun

Calves & Shins

What you should feel

Calf.

How to do the Massage Gun Calf

  1. Gun on the back of the leg.
  2. Knee down to the Achilles.
  3. Light enough to stay relaxed.

Muscles and zones

Works the calves & shins. Sprung uses it in Daily routines.

Front
Back

Alternatives

Alternating Calf ActivationCalf Roll
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