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Massage Gun Pectoral demonstration
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← All exercisesShoulders · Thorax

Massage Gun Pectoral

Massage · each side · Standing · Massage gun

Chest

What you should feel

Chest.

How to do the Massage Gun Pectoral

  1. Gun on the chest.
  2. Shoulder in toward the breastbone.
  3. Light enough to stay relaxed.

Muscles and zones

Works the chest. Sprung uses it in Daily routines.

Front
Back

Alternatives

Pec Stretch On The GroundPec Smash
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