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Massage Gun Upper Back demonstration
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Massage Gun Upper Back

Massage · each side · Standing · Massage gun

Upper Back

What you should feel

Between the shoulder blades.

How to do the Massage Gun Upper Back

  1. Gun between the shoulder blades.
  2. Stay off the spine.
  3. Light enough to stay relaxed.

Muscles and zones

Works the upper back. Sprung uses it in Daily routines.

Front
Back

Alternatives

Trap StretchUpper Back Roll
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