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Hyperice Adductor

Massage · each side · Floor · Massage gun

Adductors

How to do the Hyperice Adductor

  1. Percussion on the inner thigh.
  2. From the hip down to the knee.
  3. Pressure allowing you to stay relaxed.

Muscles and zones

Works the adductors. Sprung uses it in Daily routines.

Alternatives

Active FrogAdductor Roll
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