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← All exercisesShoulders · Thorax

Hyperice Pectoral

Massage · each side · Standing · Massage gun

Chest

How to do the Hyperice Pectoral

  1. Percussion on the pectoral muscles.
  2. From the shoulder toward the center of the sternum.
  3. Pressure allowing you to stay relaxed.

Muscles and zones

Works the chest. Sprung uses it in Daily routines.

Alternatives

Pec Stretch On The GroundPec Smash
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