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Hyperice Sup Trap

Massage · each side · Standing · Massage gun

Upper back

How to do the Hyperice Sup Trap

  1. Percussion on the upper trapezius.
  2. From the base of the skull down to the shoulder blade.
  3. Pressure allowing you to stay relaxed.

Muscles and zones

Works the upper back. Sprung uses it in Daily routines.

Alternatives

The Wall HingeSup Trap Smash
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